Welcome!

First of all, wanted to thank everyone for taking the time to read our looong e-mail, and hopefully you're all considering taking part in the challenge. Nothing like a little healthy competition to get us in shape!

Over the next few days I'll be accumulating ideas/recommendations for those taking part in the challenge, which I'll start posting on Monday. As Kristen mentioned, we'll also be posting recipes, fun/different workouts, etc., so check back here frequently :)

And if you have any questions at all, please don't hesitate to contact either of us.

Thanks everyone - looking forward to Monday!

-Nicole

Bring it on!

aaaaaalrighty...... here we go!

Nicole and I decided after our vacations that we needed a little extra motivation to get it in gear. We're telling anyone interested to determine for yourself what a "workout" consists of, including a few that are very lowkey for at least two days of the week...and do it for 30 days with us!

That means if you miss a day, you have to complete two workouts another day.

Got it? GOOD!

I'm hoping we'll learn a lot from each other about getting healthy and active :)
Start date Monday April 5th... stay tuned...