Is anybody out there...? (Day17)

Hello....

*crickets chirping...

anybodyyyyy....

*tumbleweed rolls by...
hmmmm...
I'm not sure if anyone is still following this... other than Nicole and I. hahaha
Either way, we're rockin' on at Day 17. Time is really flying by.
So far this has been a really good experience, it's really helped me to make time for exercise and avoid making excuses. I've fallen into a pattern of taking one day off usually Friday but still keeping my committment by doubling up on another day. It's working out pretty well so far.

My recommendations for changing it up a bit... if you're getting bored :
~ Try a new class - dance, step, boot camp etc.
~ Take advantage of nice weather( however brief) and go for a walk/jog outside
~ Go to a friend's gym as a guest - a change of scenery is always nice (however, I don't suggest going with Nicole cuz she'll kick your a$$... no, literally, this weekend when I was slacking on crunches she picked up her foot and kicked my a$$ lol) (love you Colie, thanks for rearranging your life to keep me motivated and then do healthy food shopping with me! hahahaha :)

So that's about it for now... if you're out there...and still trying...give us a "holla"... no really.... I wanna hear your best Jay-Z style "HOLLAAAA" (and keep up the good work!)
PEACE (haha)

Kristen